Wordful Wednesday

It's time for me to get back in shape, and I know what I need to do. I have to eat healthy and workout. I can no longer use the excuse 'I just had a baby' becuase my baby is almost 9 months old...wow, that went fast! I recently stopped breastfeeding Logan, which was a difficult decision as I wanted to do it for one year, but we made it 8.5 months. … [Read more...]

Thursday Thirteen

Thirteen steps to making a delicious, healthy, vegetarian lasagna. 1. gather your ingredients -fresh spinach (frozen will work) -whole wheat lasagna noodles -2 large cans tomato sauce -1 can tomato paste -vegetarian meat patties OR vegetarian meat crumbles -fat free cottage cheese -low-fat mozzarella (preferably with a … [Read more...]